Findings #2
The environment is the key.
What-ever you are committed to these days you need to change your environment around so that you can stick to your commitment. It is the key Or else you can slip away easily for so many things. Sometimes it is important to not keep the mobile on your table. Sometimes changing the way the room is decorated can help you see things differently. Small things need to get changed.
The way you talk to your family members, the neighbor. It adds flavor to work.
It is lockdown, we have enough time for ourselves so we are trying to change our habits, get rid of addiction. But we could not last more than a week and get into the old habit loop.
I am also changing my habits. I have overcome a few habits and added so many. So the environment is a prominent thing. change it see differently and see it will change.
Another,
Share to near people.
we are in lockdown. We cannot be with friends so tell your family member what are the habits you are trying to change so that they will restrict you when you do it. They will help you keep up the environment and made you continue doing.
It will be easy if you do so.
Sometimes doing it alone, make you find so many excuses not to do it. sharing with people around will add taste to your mindset. It is always easy to commit but to stick is hard. Change bad habit Change addiction. Change life. Go work on the habits!
What-ever you are committed to these days you need to change your environment around so that you can stick to your commitment. It is the key Or else you can slip away easily for so many things. Sometimes it is important to not keep the mobile on your table. Sometimes changing the way the room is decorated can help you see things differently. Small things need to get changed.
The way you talk to your family members, the neighbor. It adds flavor to work.
It is lockdown, we have enough time for ourselves so we are trying to change our habits, get rid of addiction. But we could not last more than a week and get into the old habit loop.
I am also changing my habits. I have overcome a few habits and added so many. So the environment is a prominent thing. change it see differently and see it will change.
Another,
Share to near people.
we are in lockdown. We cannot be with friends so tell your family member what are the habits you are trying to change so that they will restrict you when you do it. They will help you keep up the environment and made you continue doing.
It will be easy if you do so.
Sometimes doing it alone, make you find so many excuses not to do it. sharing with people around will add taste to your mindset. It is always easy to commit but to stick is hard. Change bad habit Change addiction. Change life. Go work on the habits!
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